Important Swim Safety Tips to Remember This Summer
These tips will help keep your family safe and ensure that your days in the sun stay fun.
By Kim DinanArticles & Advice for Aquatic Athletes
These tips will help keep your family safe and ensure that your days in the sun stay fun.
By Kim DinanTriathletes need the ability to settle into a steady pace and swim a long distance during a race. The goal of these workouts is to help make that s...
By Gale BernhardtNo pool? No problem! Get active at your local lake, river or beach with these fun activities.
By Beth SwansonIs your swim the weakest part of your race? Add these five strength exercises to your strength training routine and give your swim the boost it needs.
By Morgan Johnson, USA TriathlonTry these two workouts, specifically tailored for triathletes, to improve and prepare for your next race.
By Gale BernhardtFor many triathletes, swimming is a learned sport. From cold water to forgetting equipment, these things are guaranteed to make you scream.
By Michael NystromRun through these common unexpected scenarios so you can be best prepared when they inevitably come up during a race.
By Bryan MineoIncluding both solo and group activities, these after school options can build confidence, teach discipline and so much more.
By Scott Brown