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2015 USA Triathlon Elite Triathlete Of The Year Selections
USA Triathlon today announced the 13 professional athletes selected by the National Governing Body's Athlete Advisory Council (AAC).
Lactate Threshold and V02 Max Explained
Should you get an LT or V02 max test? These questions answered, and more, in this breakdown of two commonly heard terms among triathletes.
Embarrassing Admissions of a Mediocre Age Grouper
As a now veteran of the sport, I look back and think: Did I really do that?
10 Common Training Mistakes To Avoid
Stay aware of what you may or may not be doing properly while you train and adjust accordingly.
8 Tips for a Salt Water Triathlon Swim
Swimming in the ocean can be overwhelming. Keep these tips in mind next time you're on the start line.
The Debate: High Mileage Versus High Intensity
Ask any group of experts and you'll get divided opinions. Is it high mileage, or high intensity, that's the key to maximizing your time spent training?
6 Triathlete Goals That'll Make You a Better Person
There are many things triathletes can do beyond changing their diet or weekly mileage. Consider these possible resolutions to make your new year in triathlon the best one yet.
What the Scale Doesn't Tell You About Your Health
Stepping on the scale won't give you the whole story. Learn how to judge your progress and use the scale correctly to adjust your training.
How Many Triathlons Can You Do in a Season?
So many great triathlons to choose from, so how many can you pull off in one season? Here's a look at how to plan out your race calendar without hurting your performance.
Shoe Review: On Cloudsurfer
A Swiss company has created a high-tech shoe that claims to cushion the foot strike but not the push-off. Find out if it passes the test.
6 Ways to Beat Post-Race Depression
You finished your big race: now what? Learn how to redirect your energy toward new goals in the offseason.
7 Training Mistakes That Make Triathlon Coaches Cringe
Are you clinging to outdated triathlon training ideas or otherwise not-smart moves? Here's what coaches see triathletes doing--and wish they would stop.
2 Interval Training Plans to Build Speed
Put some pep into your workouts by trying one of these two interval training plans that will help you improve your fitness level and your running time.
2 Rules for Building Your Running Base
Learn how to lay a solid foundation so you have something strong to build on when race season rolls around.