Demystifying Maximum Heart Rate: What You Need to Know
Understanding what maximum heart rate is, how it's calculated, and its significance can help you tailor your workouts more effectively and achieve ...
By Stephen GendreauWelcome to your ultimate running resource. Whether it's your first 5K or you're trying to PR a marathon, we'll help you do it. Find running tips and training articles written by our experts and then sign up for your next race.
Steps to Easily Return to Training and Racing
If you have that itch to race and you're feeling comfortable being around bigger crowds, it's finally time to start training once again.
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On Unveils LightSpray: A New High Performance Upper Technology
LightSpray™ is set to revolutionize performance uppers in the same way On CloudTecⓇ transformed midsoles, introducing a completely new design aesth...
Home Remedies for Plantar Fasciitis: Relieve Pain and Promote Healing
Struggling with plantar fasciitis pain? Discover effective home remedies to ease discomfort, speed up recovery, and prevent flareups. From stretchi...
By Stephen Gendreau
HOKA Debuts New Skyflow Road Running Shoe
The Leading Performance Running Brand Unveils New Daily Trainer with Premium Foams, Innovative Geometry and Bouncy Ride.
HOKA Announces the Launch of Speedgoat 6: Designed to Conquer the Trail
The HOKA trail Greatest Of All Time returns with updated outsole traction and a responsive ride to tackle technical terrain.
The Best Day Of The Dead Themed Fall Cycling Events In The U.S.
Love a challenge? Beautiful fall colors? Mountain views? The smell of green chile roasting? Day of the Dead?
Skullcandy Launches All-New Active Collection
New Push Play Active, Push ANC Active and Sesh ANC Active, PurposeBuilt for any Adventure Boasting Maximum Durability and Unwavering Stability
Ask The Running Coach #4
Our Certified Run Coach, Josh Janicek, addresses your burning questions! If you've ever had a question you've been dying to ask, now's your chance.
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