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7 Snowshoeing Dos and Don'ts for Runners
Snowshoeing is a great way for runners to stay fit in the winter. Here are some tips to help you take advantage of this great workout.
Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active—indoors or out.
Snowshoeing for Beginners
Venture beyond the campground this winter. Snowshoeing is one of the best ways to work up a sweat and soak in your natural surroundings when your favorite camping spots are covered in white.
How to Make 2016 the Year of Family Adventures
If resolutions aren’t really your thing, get your family to focus on having more fun adventures in 2016.
The Best Winter Sport for Runners: Snowshoe Racing
Use the elements to your advantage this winter and get ahead of the springtime competition with snowshoe racing.
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your health.
Sidestep These Common Winter Running Pitfalls
Already itching to skip your winter runs? We've laid out every excuse you could possibly have—and why you should go anyways.
3 Simple Ways to Improve Your Hiking Endurance
Make it to the top of your bucket-list mountains with practice, offseason activity and strength training. Here's what you need to know.
2 Snow Workouts to Get Fit This Winter
Snow is an asset, not an obstacle, to maintaining your fitness level. Learn how to use snow as a fitness tool.
Best and Worst Exercises to Do When You Have a Cold
If you're feeling under the weather, exercise may be the last thing you feel like doing. But, light to moderate activity may actually help you feel better. Check it out.
5 Features Your Winter Hiking Boots Must Have
Trudging through snow and trekking up slushy mountains requires the right footwear. Here's what to look for in winter hiking boots.
5 Ways to Stay Active During the Holiday Season
Gather your friends and family to stay active this holiday season. From snow-related activities to 20-minute workouts, here's how to avoid weight gain during all the winter festivities.
9 Tips to Transition Toward Spring Cycling
Ready for the spring? If your cycling needs some work to prepare for the outdoors, here is a guide to get you started.
A Training Plan for the Casual Triathlete
You like sports...all sports. It only makes sense that you'd want to try triathlon, but you don't want to give up all the other fun things you do. Here's how to swim, bike and run, and still have time for the other sports you love.