Why You Should Embrace Your Slow Swim Times
After 45 years of competitive swimming, Total Immersion coach Terry Laughlin logged his slowest 1000yard swim time yet. Find out why he's not worried.
By Terry LaughlinArticles & Advice for Aquatic Athletes
How to Cross-Train Through Injury
Learn how to train through your injuries with these crosstraining tips.
By Matt Fitzgerald
Strength Training for Swimmers
Try these strength training workouts to power your swim stroke.
By Kevin Koskella
Shark Sightings? Take Precautions
An increase in U.S. shark sightings may have oceangoers in a panic. But with some precaustions and common sense, you can enter the water with confi...
By Christina Scannapiego
Running for Swimmers
Need a break from the pool? Try running. Here's what you need to know to get started.
By Jessica Pall
2 Pull Drills for Faster Freestyle
Are you a frustrated backofthepack swimmer? Speed up your freestyle with these drills.
By Kevin Koskella
4 Drills for Backstroke Beginners
New to the backstroke? Make sure your mechanics are sound by working with these four progression swimming drills.
By Ryan Wood
Men Vs. Women In Endurance Sports
The truth is, men still out perform women in most athletic endeavors, but there is one area where women might be closing the gap.
By Steven Munatones
