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Your 6-Month IRONMAN Training Plan
What does a training plan six months out from your race look like? Know what to focus on with these five tips.
A Swim Training Plan for Beginner Triathletes
In swimming, it’s important to balance endurance, speed and technique. Here’s how to cover all three in a week’s worth of training.
Offseason Swimming Tips for Triathletes
From technique to training outside of the water, use the offseason to hone in on your swimming weaknesses.
How to Setup a Triathlon Strength-Training Plan
With some careful planning around some simple guidelines, you can create a successful strength-training program suited to your experience level.
4 Great One-Hour Bike Workouts
Your bike training does not have to be all or nothing. With just a little mental effort you can easily incorporate some valuable high-intensity training into your same old routes.
Marathon Training Tips from Olympian and Atlanta Track Club Coach Amy Begley
Coach Begley takes the culmination of her life’s work and shares her world-class tips to help runners be their very best on race day.
Fitness, Technique and Open Water: The Triathlon Swimming Pyramid
Refocusing your swim workouts and setting specific goals in the pool can reap dividends come race day.
3 Easy Steps to Get in Shape This Summer
Not happy with what you see in the mirror? ACTIVE expert Joe Decker gives you three simple tips to reach your summer goals.
A 12-Week Triathlon Training Plan For Beginners
Ever have the itch to undertake a triathlon? This plan will help you cross the finish line successfully.
Do You Need a Triathlon Bike?
If you catch the triathlon bug, the next step might be finding the right bike for your races. Here is a breakdown of triathlon bikes and road bikes and some advice from an expert on which one might be best for you.
5 Health Tips From Personal Trainer Alan Gulledge
Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.
Leave Training to Exhaustion to the Pros
Age group athletes have more on their plate than training--the stress from everyday life needs to be accounted for, too.
A Q&A With American Olympic Triathlete Gwen Jorgensen
Gwen Jorgensen will be looking to add her first Olympic medal to her already impressive, record-breaking triathlon resume.
An IRONMAN Wedding
One couple plans to swim 2.4 miles, bike 112 miles and run 26.2 miles down the aisle at IRONMAN Louisville in 2016.