You can get across the pool, log a decent workout, and even paddle your way through the swim leg of a tri. Now it's time to hone your technique.
By Michelle Valenti
Nothing can derail a swimmer's ambition like an injury. Teach your aquatic enthusiast to warm up and stretch properly to avoid potential problems.
By Chelsea Carey
Swim equipment can play an important role in a swimmer's workout. One of the most popular tools, however, is also one of the most misunderstood.
By Frank Sole
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau
Think you don't need to warmup before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle
Active.com's collection of swimming workouts, including sets for distance, sprint, beginners, triathletes and more.
Inspired by mountaineering's Seven Summits, an open water swimming advocate put together a list of the seven most challenging channel swims on Eart...
By Ryan Wood
Looking to improve your technique in the pool? Here is a collection of swimming drills to add to your workouts.
Help your little swimmer improve in the pool by learning basic swimming strokes and techniques.
By Jen Retter
Get ready to sign your kid up for summer swim league for these seven physical, mental and emotional benefits.
By Beth Swanson
Whether you're stepping out of the pool for the first time or a seasoned open water racer, check out these open water tips and training articles to...
