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Decoding the Triathlon Lexicon: A Comprehensive Guide to Top Essential Terms
Whether you're a seasoned triathlete or just dipping your toes into this challenging world, understanding the specialized vocabulary of triathlon is essential for successful training and competition.
Orangetheory Review: Is it Worth the Hype? My Candid Assessment
Curious about Orangetheory Fitness? Get the full scoop in this candid review of my experience at Orangetheory. Could it be the perfect workout for you?
The Benefits of Electrolytes for Ultimate Hydration and Performance
As an athlete or active person, you probably wonder often if you're hydrating enough. Read on to find out how electrolytes may be able to help.
The Best Workout Apps for Women to Hit Your Health Goals
Want to get in shape? Check out our favorite workout apps for women! From HIIT to strength training, these apps offer personalized fitness plans and coaching to help you reach your goals.
How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
Athletic Greens Review: A Deeper Look at Our 2023 Best Overall Greens Powder
In our grab-and-go world of nutrition, adding a greens powder to your diet may be one of the easiest ways to incorporate these powerhouse foods.
IRONMAN Champ Mark Allen Shares His Secrets to Training
After decades of racing and coaching at the highest level, Mark Allen has taken the next giant leap forward—he's officially the newest member of the TriDot Coach Community.
The Best Energy Gels to Fuel Your Fitness
If you're an endurance athlete and are looking for the best way to fuel your body, check out our list of the best energy gels to get you started.
How to Start Meditating While You Exercise
Get the benefits of both exercise and meditation by learning how to meditate while you exercise. Repetitive, rhythmic types of cardio like running or rowing are a great way to start!
The Best Triathlon Training Gear: Our Favorite Products to Swim, Bike, and Run
Before you can swim, bike, and run, you need the right gear. Our triathlon gear checklist rounds up the best products to get you race-day ready!
Want to be a More Well-Rounded Runner? Run Less
Learn how to become a better runner with these tips from running coach Jamey Yon.
A Blood Test Can Change the Trajectory of Your Health
With the help of a simple blood test through InsideTracker, you can work to improve your health while still chasing your athletic goals.
Do You Live in One of America's Fittest Cities?
See where your city ranks on the 2021 American Fitness Index.
6 Things to Consider Before Buying a Beginner Triathlon Bike
Even the most basic modern triathlon bike can give you an edge over your competitors—and give you a platform you can grow with as you progress as a triathlete.