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How Jillian Carlson Used TriDot to Qualify for the Ironman World Championships
TriDot Ambassador, Jillian Carlson, uses TriDot training plans to avoid injuries and qualify for the Ironman World Championships
Athletic Greens Review: A Deeper Look at Our 2023 Best Overall Greens Powder
In our grab-and-go world of nutrition, adding a greens powder to your diet may be one of the easiest ways to incorporate these powerhouse foods.
How to Start Meditating While You Exercise
Get the benefits of both exercise and meditation by learning how to meditate while you exercise. Repetitive, rhythmic types of cardio like running or rowing are a great way to start!
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Even the most basic modern triathlon bike can give you an edge over your competitors—and give you a platform you can grow with as you progress as a triathlete.
The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multi-time champions adding more victories to their list of achievements.
The Only 2 Bike Workouts Triathletes Need
With just two workouts a week, triathletes can make huge gains on the bike without spending countless hours in the saddle and away from family, work, friends and real life.
Breakfast With Bob From the IRONMAN World Championship: Craig Alexander
We chatted with “Crowie” about his three wins in Kona and some other memorable races. Plus, we asked him how he sees this year’s race playing out.
Breakfast With Bob From the IRONMAN World Championship: Jan Frodeno
Jan Frodeno won back-to-back IRONMAN World Championship titles, and the 2008 Olympic gold medalist was looking to create a bit of a dynasty here on the Big Island.
5 Ways to be Strong at the End of the Triathlon Bike
Not only does fading near the end of the bike result in a slower time, but it almost guarantees the run leg won't go well.
The Only Three Running Workouts Triathletes Need To Do
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Breakfast With Bob From the IRONMAN 70.3 World Championship: Alistair Brownlee
Alistair Brownlee has two Olympic gold medals to his name, and he’d like nothing better than a Gold at 70.3 worlds before heading into his first Kona.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Javier Gomez
How many people have won an ITU World Championship, an IRONMAN 70.3 World Championship, the XTERRA World Championship and an Olympic silver medal?
Breakfast With Bob From the IRONMAN 70.3 World Championship: Patrick Lange
Anytime Patrick Lange goes to the starting line, everyone has their eyes on the two-time IRONMAN World Champion and course record holder.
Breakfast With Bob From the IRONMAN 70.3 World Championship: Andrew Starykowicz
Triathlon is a very special and unique sport, and there is no one more special and unique than Andrew Starykowicz.