Yoga from the Inside Out: Summer: Thursday
Veterans Memorial Building 4117 Overland Avenue Culver City, CA 90230 Organized by City of Culver City Parks, Recreation and Community ServicesAbout this event
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Description
Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, discover ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.Please bring a yoga mat, a towel or yoga blanket, and two yoga blocks to class and wear layers (e.g. socks, sweater) for temperature control
Activity Other Category
Wellness
Location
VMB Uruapan Room at Veterans Memorial Building
Instructor
Tara Kamath