Weight Loss Support Group - Lighten Up
Wilsonville Community Center • 7965 SW Wilsonville Rd Wilsonville, OR 97070 Organized by City of WilsonvilleAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
Have you ever felt you needed motivation, encouragement, and quality education about losing weight? The goal of this group is to build a community around helping people navigate their path towards becoming healthier by losing weight and increasing physical activity in their lives. If you have tried to lose weight, you know the challenge is staying on track. Many weight loss programs can work, but what's crucial is commitment, support, and accountability. Group members will be able to rely on each other to help with inspiration and the belief they can sustain motivation and be successful. For more information, contact Brad at 503-570-1522 or email at moore@ci.wilsonville.or.us. Brad Moore is ACSM CPT, NBC-HWC, who is a Nationally Board Certified Health and Wellness Coach, will facilitate this group.
Location
Room 4 at Wilsonville Community Center
meets at Multi Purpose & Sun Room on Oct 16, 2023
meets at Multi Purpose & Sun Room on Oct 23, 2023
meets at Multi Purpose & Sun Room on Oct 30, 2023
meets at Multi Purpose & Sun Room on Nov 6, 2023
meets at Multi Purpose & Sun Room on Nov 13, 2023
meets at Multi Purpose & Sun Room on Nov 20, 2023
meets at Multi Purpose & Sun Room on Nov 27, 2023
meets at Multi Purpose & Sun Room on Dec 4, 2023
meets at Multi Purpose & Sun Room on Dec 11, 2023
meets at Multi Purpose & Sun Room on Dec 18, 2023
meets at Multi Purpose Room on Jan 8, 2024
meets at Multi Purpose Room on Jan 22, 2024
meets at Multi Purpose Room on Jan 29, 2024