Water Aerobics Shallow Summer ll Evening Monday
Stedwick Community Center 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Shallow Water Aerobics
Mondays
July 15 to August 26
6:00 - 7:00 pm
Stedwick Pool Mondays
Burn fat while increasing your flexibility and range of motion. Improve muscle tone and cardiovascular endurance. Includes aquatic exercise and interval aerobics.
For swimmers and non-swimmers (head is always above water).
Once a week for fitness fun!
No pool access? Purchase a Class Pass to attend this class! ($5)
You must have a valid MVF Activity card. If not you can purchase a Class Pass to attend this class.
Age Category
Adult
Location
Stedwick Pool at Stedwick Community Center
Instructor
Karin Baker
When
July 15 - August 26, 2024
6:00 PM to 7:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday