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A Q&A With American Olympic Triathlete Sarah True
American triathlete Sarah True will be looking for her first Olympic podium finish this summer at the Rio de Janeiro 2016 Olympic games.
6 Tips for Your First Triathlon
Even top professionals will tell you they get nervous before the start of a race. So make it even easier on yourself by following these simple guidelines.
Dave Scott's Bike Trainer Workout
Expand your comfort zone: This indoor trainer workout will help you to ride more efficiently in a wider range of gears.
Maintaining a Healthy Triathlon-Life Balance
Feeling like there's no time to swim, bike or run in your already packed schedule? It's time to train smarter, not harder.
Road Safety Tips For Cyclists
Whatever your story, your background, one thing is common – and paramount – amongst all people who ride a bike: safety.
Road to IRONMAN Texas: Injury and Missed Workouts
As hard as it is, sometimes skipping a workout when you're sore may prevent you from missing several workouts down the road due to injury.
Don't Skip It: Active Recovery 101
Sometimes a light round of golf or an easy yoga session is all you need to recover from your previous hard training effort.
8 Strategies to Realize Your Race Goals
Heading into a new triathlon season is a good time to review some goal-achieving techniques.
10 Things to Ask Yourself Before Tackling 140.6
For many, crossing the finish line of an IRONMAN is an elusive dream. Find out if you're ready to turn that dream into reality.
How to Learn From Your Triathlon Season
After months of training hard and racing harder, it's easy to switch into offseason mode. But before you pack up the bike and put away the fins, take time to review your season and learn from your experiences. Here's how.
Diary of an Overweight Triathlete
Not all triathletes are rail thin and cardio machines. At the end of the day, all that really matters is crossing the finish line.
How to Acclimate to Cold Water Swims
To a certain extent, "cold" is just a mindset all triathletes can overcome with a little practice.
National High School Triathlon Program Announced
USA Triathlon is expanding opportunities in the sport for young athletes ages 13-19 by growing triathlon clubs at the high school level.
3 Exercises to Train Your Mind
You can't expect to have a positive mental dialogue during a race unless you've practiced the same dialogue in training.