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7 Inspiring People Doing the Zuckerberg Challenge
Thousands have joined the Facebook group, "A Year of Running" in hopes of improving their overall health in 2016. Here are seven inspiring stories.
6 Health Hacks That Can Add Years to Your Life
Bad posture? Fail to floss daily? You're forgiven. Experts say these 6 quick fixes are the next best thing.
The Coolest Things in Running: February 26
A woman running on water and a new study that will make you less likely to skip your next long run—here are this week's coolest things.
How Often Should You Weigh Yourself?
Is it beneficial to step on the scale and weigh yourself every day? Find out what some experts say on the subject.
Three Secrets To Maintaining Fitness When You're Injured
Just because you're injured and can't swim, bike or run doesn't give you an excuse to sit on the couch and waste away.
Conquering Seven Marathons in Seven Days
Patrick Fallon had never run a marathon before he committed to finishing seven of them—in seven consecutive days, on seven different continents.
Alysia Montano Hopes to Inspire Daughter at 2016 Olympics
Olympic runner talks to ACTIVEkids.com about running while pregnant, parenthood and the 2016 Olympics.
5 Health Tips From Personal Trainer Jessica Griffin
Some of the most influential personal trainers go unnoticed. Here's a chance to learn from one.
The Rise of Obstacle Course Races
Obstacle course races and mud runs have exploded onto the scene with no signs of slowing down. Here's why.
Sixth Grade Class Conquers Couch to 5K App
Students give up recess to complete running training plan together.
8 Bodyweight Exercises You Can Do Anywhere
Just because you're short on space doesn't mean you can't make time for a workout.
Road to IRONMAN Texas: 'Tis the Season
Excessive sweets, family time and holiday errands can derail even the best training intentions, but it is possible to stay on track. Here's how.
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your health.
How Long Should You Rest Between Sets?
When you're strength training, there's more to consider than how many reps and how much weight.