Triathlon Training Plans, Schedules and Workouts

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How to Shop for Pre-Owned Triathlon Gear
You can save a lot of money and score some great deals when buying preowned tri gear, but there are a few red flags and avoidable pitfalls to be aw...
By Greg Kaplan

Why You Should Save Race Day Gear for Race Day
Although it's tempting to bring out your most funand maybe most expensivegear on a regular basis, saving your race gear for race day is worth consi...
By Greg Kaplan

The Latest in Swim Technology
As techobsessed as most triathletes are, these advancements have been embraced wholeheartedlyand the swim industry has taken note.
By Michael Nystrom

The Best Tri Gear of 2019
Performance, quality, durability and value all figure into our picks for some of the standout triathlon gear for 2019.
By Greg Kaplan

The Most Anticipated Triathlon Bikes for 2020
Superbikes, dream bikes and our picks for realistic entry and midlevel rides make our list of most anticipated rides for the upcoming year.
By Greg Kaplan

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom

How to Focus Your Indoor Training for Outdoor Success
Indoor workouts can also be a great way to have effective workouts free from motor vehicles, traffic lights and other distractions and obstacles.
By Greg Kaplan

7 Triathlete-Friendly Cookbooks
Swim, bike, run... eat!
By Michael Nystrom

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

10 Essential Stretches for Triathletes
Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul...
By Erik Taylor

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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Triathlon Training

Try Your Next Tri With Workouts, Advice and More

Triathlon Training Articles

Recent

Most Popular

How to Shop for Pre-Owned Triathlon Gear You can save a lot of money and score some great deals when buying preowned tri gear, but there are a few red flags and avoidable pitfalls to be aw... By Greg Kaplan

Why You Should Save Race Day Gear for Race Day Although it's tempting to bring out your most funand maybe most expensivegear on a regular basis, saving your race gear for race day is worth consi... By Greg Kaplan

The Latest in Swim Technology As techobsessed as most triathletes are, these advancements have been embraced wholeheartedlyand the swim industry has taken note. By Michael Nystrom

The Best Tri Gear of 2019 Performance, quality, durability and value all figure into our picks for some of the standout triathlon gear for 2019. By Greg Kaplan

The Most Anticipated Triathlon Bikes for 2020 Superbikes, dream bikes and our picks for realistic entry and midlevel rides make our list of most anticipated rides for the upcoming year. By Greg Kaplan

The 10 Top Triathlon Moments From 2019 It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor... By Michael Nystrom

How to Focus Your Indoor Training for Outdoor Success Indoor workouts can also be a great way to have effective workouts free from motor vehicles, traffic lights and other distractions and obstacles. By Greg Kaplan

7 Triathlete-Friendly Cookbooks Swim, bike, run... eat! By Michael Nystrom

20 Great Triathlon Spectator Signs When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro... By Ryan Wood

7 Circuit Workouts for Endurance Athletes When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level. By Erik Taylor

Mark Allen's 12 Best Strength Exercises Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves. By Mark Allen

How Many Calories Does Swimming Burn? When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns. By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi... By Michael Nystrom

9 Triathlons With Pool Swims Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ... By Ryan Wood

10 Essential Stretches for Triathletes Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul... By Erik Taylor

My First Triathlon: 15 Things I Learned From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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How to Shop for Pre-Owned Triathlon Gear
You can save a lot of money and score some great deals when buying preowned tri gear, but there are a few red flags and avoidable pitfalls to be aw...
By Greg Kaplan

Why You Should Save Race Day Gear for Race Day
Although it's tempting to bring out your most funand maybe most expensivegear on a regular basis, saving your race gear for race day is worth consi...
By Greg Kaplan

The Latest in Swim Technology
As techobsessed as most triathletes are, these advancements have been embraced wholeheartedlyand the swim industry has taken note.
By Michael Nystrom

The Best Tri Gear of 2019
Performance, quality, durability and value all figure into our picks for some of the standout triathlon gear for 2019.
By Greg Kaplan

The Most Anticipated Triathlon Bikes for 2020
Superbikes, dream bikes and our picks for realistic entry and midlevel rides make our list of most anticipated rides for the upcoming year.
By Greg Kaplan

The 10 Top Triathlon Moments From 2019
It was truly one of the most exciting years in recent memory, with new young talent stepping up and winning big, and multitime champions adding mor...
By Michael Nystrom

How to Focus Your Indoor Training for Outdoor Success
Indoor workouts can also be a great way to have effective workouts free from motor vehicles, traffic lights and other distractions and obstacles.
By Greg Kaplan

7 Triathlete-Friendly Cookbooks
Swim, bike, run... eat!
By Michael Nystrom

20 Great Triathlon Spectator Signs
When the going gets tough, a wellplaced spectator sign can keep a triathlete going. And sometimes, triathletes just need a laugh as they grind thro...
By Ryan Wood

7 Circuit Workouts for Endurance Athletes
When in a time crunch, circuit workouts can provide a welcomed change of pace at a higher intensity level.
By Erik Taylor

Mark Allen's 12 Best Strength Exercises
Strength training can be the tool to help you boost power, reduce fatigue, guard against injury and increase your laterace energy reserves.
By Mark Allen

How Many Calories Does Swimming Burn?
When you jump in the pool, what kind of workout should you expect? From freestyle to butterfly, here's a look at how many calories swimming burns.
By Ryan Wood

18 Awesome IRONMAN Triathlon Tattoos
The IRONMAN logo has become a badge of honor for IRONMAN finishers across the globe. Whether it's the small MDot on the calf or part of a larger pi...
By Michael Nystrom

9 Triathlons With Pool Swims
Open water not your thing? That doesn't have to stop you from becoming a triathlete. Here are nine races around the country that start the race in ...
By Ryan Wood

10 Essential Stretches for Triathletes
Flexibility is crucial to maximizing your triathlon potential. Make sure you stay limber and injuryfree with these stretches every triathlete shoul...
By Erik Taylor

My First Triathlon: 15 Things I Learned
From panic attacks to wetsuit mishaps, participating in my first triathlon was scary. With lots of trial and errors, here are 15 things I learned t...

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